With this step, make sure that you try doing a mini-meditation. All you need to do is to shut your eyes, take a deep breath and force yourself to relax. When your eyes open, you will discover that you are taking in more about your environment, as if you were seeing it for the first time.
Method 2: Learn to Meditate
Take at least half a hour out of your day and learn to meditate. You’ll discover that meditation will let you use your mind and clear it at the same time and you’ll discover that this can be a great way to let your subconscious mind out to play. Remember that you are looking to feel more comfortable and more relaxed as you do this.
When you are thinking about meditation, though, you’ll discover that it is a lot easier said than done. You might find that you sit down and suddenly there are a number of things that are all calling for our attention. You might feel as though you are being silly or that you are doing it wrong. Remember that there are tools that can guide you, so take some time and focus and find a mantra.
A focus is simply something that you can use to keep your sense working for you instead of against you. If you are sitting in silence, you might find that every sound or movement out of the corner of your eye makes you startle. Instead, put a candle in front of you and watch the light dance. The flickering will keep your eyes engaged while your brain can float away and think of other things.
Remember that your conscious mind never shuts down. There is always something that you are thinking about. Focus your thoughts with the use of a mantra, which is a phrase, a poem or even a prayer that you will repeat over and over again in you head. It can help you focus and it can clear your mind very well. It doesn’t matter what it is, as long as you can recite it without conscious thought. Some people will perform Hail Marys while other people prefer to use song lyrics that are inspirational to them. Take some time and really consider what might work for you.
3. Trust Your Instincts
Finally, remember that you need to believe in yourself and trust yourself. Don’t doubt and don’t second guess yourself. Don’t say that your gut instincts must be wrong or that they are not important. Remember that the things that you feel, you feel them for a reason. What is your subconscious mind trying to tell you? Don’t let this message get left in the dark as you try to move forward.
At first, this may be difficult. Over time, however, the more you listen to and trust your instincts, the more confidence you will gain in them. Your clairvoyant sixth sense will grow stronger, and it will be easier for you to trust it.
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