>

Health Tips Vitamin D Supplements: Alternative Medicine

Image by sara b. | 2009 via Flickr

You may have heard that the vitamin D health supplement is one of the healthiest vitamins in the world, yet one of the most underutilized as most people do not have sufficient amounts in their body. That’s because the vitamin d health supplement is made when the skin comes into direct contact with sunlight, and we have all been taught by the sunscreen manufacturers that any and all sunlight is harmful to you, which is a lie.

“Vitamin D suppresses tumor growth and promotes differentiation in colorectal cancer in much the same ways it does in breast and prostate cancer. Normal colon cells have higher vitamin D receptor concentrations than abnormal or cancerous colon cells.” – James Dowd and Diane Stafford, The Vitamin D Cure

It is vitally important for your health to get adequate levels of direct sunlight on your skin, an average of about 15 – 30 minutes a day without sunscreen. If you don’t you’ll have natually low levels of vitamin d in your body and your chances of getting cancer will skyrocket.

“The combination of vitamin D and vitamin A slows prostate cancer [...]

October 9th, 2009 | Tags: alternative health, Alternative medicine, alternative remedies, Alternative Treatment, Anti-Aging & Longevity, Diseases, fighting cancer, healing remedies, health benefits, health care, health supplements, healthy living, how to cure disease, longevity, natural healing, spiritual healing, staying healthy, the best anti aging products, vitamin d, vitamins, Vitamins and Minerals | Category: Anti-Aging & Longevity | 23 comments

Skin Care Tips for Health & Beauty

Image via Wikipedia

Although your skin is durable and adaptable, it undergoes massive stress and damage on an ongoing basis from a hostile environment. Because your skin is the main protective barrier between you and the outside world, it is very important to maintain the health of your skin every day if you want to retain its youthful beauty and suppleness.

The skin consists of 70% water, 25% protein and 2% fats. The outer layer of your skin is called the epidermis. The dermis is a deeper layer containing elastin and collagen, both of which are responsible for your skin’s flexibility and firmness. Laying beneath the dermis is a thin layer of fat cells. It is the largest organ in your body and performs many necessary functions responsible for your health.

Your skin is a large protective covering which forms a barrier between you and the outside world. It is the largest organ of your body. it protects your body from invasion by potentially deadly microorganisms such as bacteria, viruses, ultraviolet radiation and toxic chemicals from pollution.

Your skin is also the primary organ responsible for your tactile sense. We need to be able to recognize things such as heat, [...]

October 9th, 2009 | Tags: acne skin treatment, anti aging skincare, Anti-Aging & Longevity, anti-aging skin care tips, best anti aging skin creams, best anti aging treatments, best skin care tips, getting rid of acne, natural skin care products, organic skin care, the best anti aging creams, the best anti aging products | Category: Skin Care | 39 comments

Melatonin: The Anti-Aging Sleep Hormone

Melatonin is another of the super hormones, those miracle substances that slow your aging and help you to live more youthful, energetic, disease-free, spiritually inspired and active lives – whatever your age.

But melatonin’s story gets better. Because of all the super anti-aging products flooding onto the market do the explosion of the information age, it can all be very confusing. “What do I take?” “Which supplements are the best?” Good questions.

Anti-aging and Longevity

In fact, Melatonin is one of the only substances ever discovered that significantly extends the lifespan of laboratory animals. Let’s be very clear about this. There are many supplements that can make you look and feel younger – give you more youthful energy – but only a few have been shown to extend actual lifespan by a significant amount.

Melatonin is one of those super hormones that can actually help you to live longer.

In scientific tests, the average lifespan of animals extended about 30%. I have read figures of between 20% and 50%, so 30% is a relatively safe average. That means instead of dying at 70, you greatly increase the probability that you will live until you are 100 if [...]

August 2nd, 2009 | Tags: Anti-Aging, best anti aging treatments, healing, health supplements, Hormones, longevity, melatonin, natural healing, natural medicine, the best anti aging products, vitamins | Category: Anti-Aging & Longevity, Hormones & Misc | 28 comments