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Spiritual Growth, Self-Love and the Law of Attraction

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Many people are confused about how to love themselves. Because there were treated poorly by their parents, they naturally feel bad about themselves and treat themselves in a similar way – without respect, without love, without reverence. If we are to live successful lives, we must learn how to love ourselves as the beautiful, brilliant, spiritually divine souls that we are.

So how should we love ourselves? You know you’re on the right path when you love and honor the goodness in others, foster a divine connection and live according to your deepest principles. While we should also love and honor what is not good in others, that does not mean we can’t get angry or express our disapproval. Sometimes anger is a natural, healthy and productive response to reality. It’s all a matter of how you channel it. Imagine if Martin Luther King had not become angry at the inhumanity of social injustice and racism. But he directed his anger toward positive social change.

It doesn’t make any difference what other people say or think about you. You must know who and what you are, and that is all that matters. You need to have [...]

A Health Care Speaker’s Viewpoint On Managing Anger

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Time and again, as a consulting healthcare speaker, someone will unburden their heart to me concerning their problematic anger. From these discussions it’s clear that they consider anger to be somehow intrinsically negative. Sadly if you believe anger to be in some way “bad,” it’s improbable you’ll ever figure out how to deal with it in a productive way. This essential point is crucial to augmenting your overall emotional intelligence.

Anger can be, on occasions, an entirely appropriate response . It’s a power driving personal and organizational change. Anger can empower you to take the (often difficult) action vital to establish long-term change. So, first off, the initial reframe I want to suggest is that you don’t have difficulties with anger, you have a problem with mismanaged anger.

The next aspect to grasp is that anger can be aimed internally as well as externally. This “internal” rage can negatively affect your health. There is ample research to suggest that unsuccessfully controlled anger has detrimental biological consequences to the heart and lungs

It’s also very important that you appreciate anger management from a dual biological-psychological perspective. As an author and healthcare speaker, it’s clear that , for [...]