does new social media make us stupid?

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The sad fact is that with the deluge of information today, the long form of article writing is giving way to shorter attention spans — the 2 second sound bite, the tweet, the quip, the blip, the like, the share, the plus, the buzz of knats in heat. The long form will never die as [...]

Anti-aging Tips For Longevity and Happiness

anti-aging, healthy food,

Anti-aging science is becoming all the rage. Yet they say you can be sure of only two things in this life – death and taxes. That’s been the accepted thinking. Leading scientists now know that death will soon succumb to itself. Immortality is near. Until then – about 2030 – enjoy a few general ideas [...]

Bodybuilding Competition Strategies & Diets

bodybuilding, build muscle, how to get fit, fitness and exercise, healthy diet, protein, weight loss

While this website does not specialize in bodybuilding, we realize that there are a significant number of people interested in sculpting their  bodies into works of art and achieving fitness too. So here are some general comments on the subject. Bodybuilding is a world unto itself, full of like-minded individuals who are intensely driven to [...]

Brand-Name Vitamin Secrets: The Truth Revealed

vitamin supplements, superfoods, nutrition, where to buy vitamins, cancer fighter, vitamin D fights cancer

The fierce rivalry these days in the vitamin supplement business is a war between retailers who struggle to differentiate themselves through style rather than substance. Mainstream brand name vitamin supplement companies usually assert that their products are vastly superior to their competition, with superior ingredients used to manufacture their products. But in reality, these mainstream [...]

Sugar Withdrawal And Its Symptoms

diabetes diet, diabetes control, weight loss, low blood sugar, feel dizzy when hungry, natural whole foods, nutrition

Achieving a healthy body requires paying close attention to the foods we eat. The food we ingest as we all know form an essential part of our health and overall well-being. However, there are still many people who are unaware of the fact that the foods we consume have adverse effects on our health, as [...]

Top Secret Fat Loss Secret

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Breakthrough: Lose 90 lbs in 45 days! Dr Suzanne Gudakunst, World-Famous health physician and author of a Top Secret Fat Loss Secret has exploded the myth about why most people struggle so hard with fat lossand weight loss diets. The ability to lose weight seems like an elusive or impossible goal for many people. Even [...]

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H1N1 Swine Flu: Staying Healthy with Natural Health Supplements

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It is important for people to know that the swine flu (H1N1) vaccines now being given to millions of Americans and people around the world have never been tested for safety. Even in Europe, where flu vaccines are rigorously tested, the European Medicines Agency is allowing pharmaceutical companies to bypass the testing process entirely. Why [...]

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Stress Tips for Health & Anti-Aging

Stress

Vitamins and antioxidant health supplements, along with healthy diets of natural, organic foods for weight loss, exercise and fitness are necessary for optimal mental health and anti-aging. But it goes further than that. Stress may be the number one killer of modern times. Everywhere you go, you hear people saying how stressed they are. This [...]