Green Tea: Anti-Aging & Weight Loss Benefits

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Green tea has been a prized staple of Chinese and other Asian diets for thousands of years.  It is considered an antigen (immune system enhancer) and adaptogen, which means it can adapt itself in many different ways to whatever your body needs, providing balance and overall good health. Of all the supplements that have been [...]

Self Improvement Guide to Getting the Self Esteem You Deserve

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We all know it’s hard to keep a positive outlook with the stress of daily life. There are people that we come across everyday at work, home or in the general public that just make it their mission to bring other’s down.

Green Tea: Natural Food for Anti-Aging

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Image via Wikipedia Anti-Aging Scientific studies, some conducted at Yale University,  have shown that green tea can significantly reduce the risk of many cancers and even reduce the size of tumors. It has been used for thousands of years in China, India, Thailand, Japan and other Eastern countries as a general health tonic, much like [...]

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Acai Berry: Super Fruit | Vitamins, Minerals, Antioxidants, Fiber

Goji, blueberries, strawberries and Noni are all very popular berries, but what if you discovered that there was another berry that may be much more powerful in its health and wellness properties? What if it could help prevent disease – including cancer – improve energy, help you lose weight, aid in digestion and digestive problems, [...]

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Pregnenolone: The Mother of all Hormones

Pregnenolone is called the “mother hormone” or “the brain hormone” because it is converted from cholesterol by the body in the mitochondria of the cell and is the primary hormone of the Adrenal gland. That means that all other adrenal hormones – from dhea to testosterone to estrogen, mineralocorticoids and glucocorticoids – are produced from [...]

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