http://www.newsuperhuman.com/atkins-diet-lose-weight-loss/ Making Money with affiliate marketing, personal growth and development, & health supplements: learn about law of attraction for spiritual self-help, anti-aging, beauty treatments, skin creams, antioxidants, herbs and natural organic foods. Alternative medicine activates vitamins, weight loss, diets, exercise, fitness & nutrition. Thu, 01 Dec 2011 13:13:06 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.newsuperhuman.com/atkins-diet-lose-weight-loss/#comment-15920 admin Tue, 19 Oct 2010 05:17:45 +0000 http://www.new-superhuman.com/?p=519#comment-15920 Scientific studies have shown that high protein, low-carb, "good quality" fat (like olive or fish oil) diets are very healthy and help people lose weight, abdominal fat and ugly body fat. That's how Atkins has evolved over the years. We used to think all fat was unhealthy; now we know that some are very unhealthy like the partially-hydrogenated trans-fats, and some fats actually help extend your lifespan. And don't forget to eat fruits for their digestive enzymes and tons of veggies for their powerful, disease preventing, disease curing, life-extending antioxidants. Scientific studies have shown that high protein, low-carb, “good quality” fat (like olive or fish oil) diets are very healthy and help people lose weight, abdominal fat and ugly body fat. That’s how Atkins has evolved over the years. We used to think all fat was unhealthy; now we know that some are very unhealthy like the partially-hydrogenated trans-fats, and some fats actually help extend your lifespan. And don’t forget to eat fruits for their digestive enzymes and tons of veggies for their powerful, disease preventing, disease curing, life-extending antioxidants.

]]> http://www.newsuperhuman.com/atkins-diet-lose-weight-loss/#comment-15915 admin Tue, 19 Oct 2010 04:47:17 +0000 http://www.new-superhuman.com/?p=519#comment-15915 I'm glad you asked. The scientific literature is filled with studies that show a high protein, low carb, low bad fat diet rich in fruits and vegetables is very healthy. We're way too damn lazy to find those studies, but when you do will you let us know? Gracias! I’m glad you asked. The scientific literature is filled with studies that show a high protein, low carb, low bad fat diet rich in fruits and vegetables is very healthy. We’re way too damn lazy to find those studies, but when you do will you let us know? Gracias!

]]> http://www.newsuperhuman.com/atkins-diet-lose-weight-loss/#comment-15906 admin Tue, 19 Oct 2010 04:03:29 +0000 http://www.new-superhuman.com/?p=519#comment-15906 The Atkins diet has gone through some changes through the years, but in general in has proven safe and effective for millions of people, and remains one of the most popular and successful diets in the world. Healthy fats such as olive oil and fish oil are actually beneficial, so don't worry about consuming the good fats. But go easy on the low quality carbs and eat quality proteins with lots of fruits and vegetables, mostly vegetables (fruits are high in sugar). The Atkins diet has gone through some changes through the years, but in general in has proven safe and effective for millions of people, and remains one of the most popular and successful diets in the world. Healthy fats such as olive oil and fish oil are actually beneficial, so don’t worry about consuming the good fats. But go easy on the low quality carbs and eat quality proteins with lots of fruits and vegetables, mostly vegetables (fruits are high in sugar).

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