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It is important for people to know that the swine flu (H1N1) vaccines now being given to millions of Americans and people around the world have never been tested for safety. Even in Europe, where flu vaccines are rigorously tested, the European Medicines Agency is allowing pharmaceutical companies to bypass the testing process entirely. Why are they doing this?
Could it be that this flu hysteria is a public relations ploy drummed up by the pharmaceutical companies in order to make billions of dollars in profits vaccinating a scared, unsuspecting public?
Unfortunately, a naïve public is lining up to take the vaccine, in large part due to the propaganda of fear that is being spread by the World Health Organization, mainstream media and medical communities, and governments around the world.
It is important to remember that these mainstream medical communities, and increasingly governments themselves, are almost completely controlled by the international pharmaceutical companies, which have lobbies so rich and powerful that they can even control the United States government. These are the same pharmaceutical companies that are preparing to make billions of dollars in profits by vaccinating people against the swine flu, which many people are now saying is no more [...]
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Do you want to begin working out, but not sure where to start? You know deep down that you don’t know the most modern and effective methods of strength training and cardio workout techniques, and don’t want to make mistakes that will waste your time or cause injury.
Or perhaps you’re working out now but not getting the muscle-building, weight loss results you know you should be. If that sounds like you, then keep reading. There are efficient, time tested ways to design an optimal exercise and workout program that delivers significant results with minimal effort.
You know you’ve found a really successful exercise and fitness program when you find yourself losing weight and building lean muscle mass – getting into the best shape of your life without getting bored or burned out. If you feel a desire to quit your fitness and exercise bodybuilding or weight loss program out of frustration before you develop the ripped abs or rock hard pecs you see other people walking around with, your program probably isn’t any good. This means you still haven’t found the exercise and fitness program that is right for you.
However, you have to have realistic expectations. You can’t expect [...]
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Vitamins and antioxidant health supplements, along with healthy diets of natural, organic foods for weight loss, exercise and fitness are necessary for optimal mental health and anti-aging. But it goes further than that.
Stress may be the number one killer of modern times. Everywhere you go, you hear people saying how stressed they are. This is due to the fact that life is changing and progressing at an exponential rate. People are losing their jobs or changing careers and relationships faster than ever before. Debt is at record levels, at least in America.
Of course, this change is both good and bad. It is good because it means knowledge and technology are advancing exponentially, increasing our life-expectancy and standard of living. It is bad if we do not learn to cope with this change.
Statistically, about about 12% or 13% of all Americans ages 18 to 54 suffer from an anxiety disorder at some time in their life. That’s about 20 million people. This is the number one health problem among women, and the number two health problem among men second to alcohol and drug abuse.
More people suffer from anxiety than any other mental health disorder. Women suffer from anxiety at [...]
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You may have heard that the vitamin D health supplement is one of the healthiest vitamins in the world, yet one of the most underutilized as most people do not have sufficient amounts in their body. That’s because the vitamin d health supplement is made when the skin comes into direct contact with sunlight, and we have all been taught by the sunscreen manufacturers that any and all sunlight is harmful to you, which is a lie.
“Vitamin D suppresses tumor growth and promotes differentiation in colorectal cancer in much the same ways it does in breast and prostate cancer. Normal colon cells have higher vitamin D receptor concentrations than abnormal or cancerous colon cells.”
- James Dowd and Diane Stafford, The Vitamin D Cure
It is vitally important for your health to get adequate levels of direct sunlight on your skin, an average of about 15 – 30 minutes a day without sunscreen. If you don’t you’ll have natually low levels of vitamin d in your body and your chances of getting cancer will skyrocket.
“The combination of vitamin D and vitamin A slows prostate cancer cell growth in the lab. Clinical [...]
Can anyone learn clairvoyance? The truth is that to a certain extent, yes! What exactly is clairvoyance, and what does it mean to try to learn it? This is something that you might want to think about!
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Although your skin is durable and adaptable, it undergoes massive stress and damage on an ongoing basis from a hostile environment. Because your skin is the main protective barrier between you and the outside world, it is very important to maintain the health of your skin every day if you want to retain its youthful beauty and suppleness.
The skin consists of 70% water, 25% protein and 2% fats. The outer layer of your skin is called the epidermis. The dermis is a deeper layer containing elastin and collagen, both of which are responsible for your skin’s flexibility and firmness. Laying beneath the dermis is a thin layer of fat cells. It is the largest organ in your body and performs many necessary functions responsible for your health.
Your skin is a large protective covering which forms a barrier between you and the outside world. It is the largest organ of your body. it protects your body from invasion by potentially deadly microorganisms such as bacteria, viruses, ultraviolet radiation and toxic chemicals from pollution.
Your skin is also the primary organ responsible for your tactile sense. We need to be able to recognize things such as heat, cold, sharp edges and other [...]
It is a well known fact nowadays that your build muscle diet is a critically important component of your total fitness regime that will determine the degree of your bodybuilding success. If your diet is substandard and lacking in key nutrients and food types, regardless of how hard you train you won’t gain the muscle mass and definition you desire.
Let’s review a few simple but essential rules to follow to design and implement a superb build muscle diet, and then we’ll uncover some of the very best quality and targeted foods for building muscle mass. Here are some quick guidelines for a diet to build muscle:
1. Consume 6-7 quality, well-planned meals per day to sustain a high metabolism and avoid glycemic spikes. This will make it much easier for you to metabolize the required amount of calories in order for you to gain muscle mass. Also, it will ensure your body has high energy levels throughout the entire day to fight fatigue, maintain an elevated mood and assist recovery and muscle repair.
2. Your build muscle diet should consist of roughly 50% carbohydrates, 30% proteins, and 20% fats. This [...]
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Researchers do not know the exact cause of typical migraine headaches, and it is almost certain that there are multiple causes, some genetic and some environmental. Some theories discussed irritation or injury to the trigeminal nerve; imbalances in important brain chemicals and neurotransmitters such as serotonin; or an imbalance in certain minerals such as magnesium.
We do know that there are a number of different environmental triggers which can cause a migraine headache. These triggers can cause a migraine in people who are genetically prone to migraines, yet not in others.
Fluctuations in estrogen levels appear to cause migraines headaches in some women who have known predisposition to them. Women sometimes report migraine headaches immediately before or during their periods, when there is a large decrease in the amount of estrogen circulating in the blood. Other women have shown an increase in the number of migraine headaches during pregnancy or menopause, which again would point to a hormonal imbalance.
Given this information, women who suffer from migraine headaches should consider supplementing with hormones such as pregnenolone and progesterone, which are estrogen precursors and are known to help women with certain problems related to hormonal imbalances such as PMS.
Both men [...]
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Warning: PayPal Arbitrarily “Limiting” Accounts, Again.
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As many of you know who have been in the Internet business world for some time, PayPal has always had one of the worst reputations for third party payment processors. This reputation was well deserved. There were thousands of cases in which PayPal, without warning, shut down business owners’ PayPal accounts for no apparently good reason, and if there was a reason, PayPal had no intention of telling them what it was. That’s how dictators operate – in a realm of secrecy.
These despotic, unethical and inhumane actions on the part of PayPal were brutal and devastating to thousands of business owners. People who had spent years building up their businesses saw them destroyed in an instant, at the whim of some jerk who worked at PayPal, who obviously had some sort of pathological inferiority complex which could only be satisfied by the sadistic, wanton destruction of people’s lives. And the owners of PayPal didn’t give a damn.
In fact, the huge negative publicity garnered by this brutish, dictatorial destruction of people’s online businesses was actually good for PayPal’s business. It put PayPal in the headlines and gave them massive media exposure which they never would’ve gotten otherwise. And [...]